Ok, guys, it's confession time. I am a train wreck. I am having a HORRIBLE time getting back on track since vacation.
I am exercising, but have been eating TERRIBLE, especially the last 2 days. My weight is way up, and I feel like I am mentally and physically spiraling out of control.
It's a little scary. I literally have not felt like this since I started this journey and I'm upset, angry and frustrated with myself.
I need to get back on track, but motivation and self-control have taken an extended vacation.
If you could, spend a moment and send me some good vibes, please!!