Not much to talk about today - I'm still a little shaken by the events of yesterday. I don't want to make it about me, but watching someone die unexpectedly as you look on - it's a horrible experience. I gave so much credit to people that work in the field of death and dying - especially Hospice workers. How they do it is beyond me!
At any rate, it's late but I did want to post a link - Amazon has an Elliptical on sale for a fantastic price. We got an elliptical earlier this year. I wasn't sure how much I would like it, but turns out it is fantastic exercise. I burn almost as many calories in an hour on that as I do running. It's also non-impact for those of you who can't run due to knee issues or can't stand the impact of running.
So if you've been thinking about getting one, this is a great price!